:: A Tiny Bit of Quiet :: June 7

A quiet journaling series for your summer (or winter) months.  June – August.  From me to you. xo

Sometimes I need only to stand wherever I am to be blessed.
~ Mary Oliver ~

Let’s take this first one literally.  Wherever you are right now, pause.  Working with your five senses, notice what’s around you.  Notice how you feel within.  Write the first five gratitudes that come to mind…right here, right now.

Try to do this at least twice more today.  Don’t worry about writing anything down.  Just think it in your mind. Feel it in your heart.  Five things reflective of where you happen to be at your moment of pause.

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I hope you enjoy these quiet bits each Friday (or whenever you find them).  Remember that you can share with each other on Instagram using #atinybitofquiet or you can work privately at home.  Do what feels right for you.  The important thing is that you’re making this time for you.
always the love, m