On the heels of last week’s post (and, by the way, so good to engage with many of you on that subject), I thought I’d share with you something that I’m playing with these days. These days, right now. These days, right now…as I keep a gentle eye on the horizon, as I look inward with love and curiosity, … Continue reading Craving Community (will you join me?)
Tag: meditation
:: Noticing the Moments ::
Taking some time to reflect upon my week... :: freshly baked bread…I'm sure I've written about this before, but really and truly, it brings me back to center…each and every time :: time spent with friends :: hot water with lemon most mornings…lemon and words are a combination that's working for me lately :: also working … Continue reading :: Noticing the Moments ::
Breadcrumbs
It is no small feat to listen to one's heart. Sure, it's easy in some instances, like last week's pie {I knew it was what my heart needed...my body, maybe not...my heart, absolutely}. But there are other occasions that leave one stalled. When I stall, I try to keep my heart open and listen to the … Continue reading Breadcrumbs
gratitude week :: day one
gratitude... the quality of being thankful; readiness to show appreciation for and to return kindness these wool blankets upon which i sit most mornings and this soft, knitted-by-my-mom shawl which i drape about my shoulders...time spent breathing deeply and with intention certain messes around our home...appreciating that there is still some overlap in play with … Continue reading gratitude week :: day one
forward
you know how you get off track every now and then? and then something shifts - you shift - and your feet hit the ground running? or strolling, or stepping timidly...but you make contact with something and you move forward. for years i've done a short breathing/meditation practice early in the morning. nothing elaborate; simple … Continue reading forward
sustenance
i often feel called to think about what is in front of me. right now. not last month, not what might be in front of me two months from now {although, admittedly, i fall into obsessing what might happen and what did happen}. but. right. now. and i keep thinking that one aspect of my … Continue reading sustenance