Contests (or Living)

I’ll tell you why this isn’t a contest.   Because I don’t care.  Don’t contestants need to care, need to have a vested interest in order to actually compete?  It’s not that I don’t care about anything, because I do (oh, I do) – but I don’t care about being better than you or being perfect (whatever [...]

A Tiny Bit of Quiet :: August 28

A quiet journaling series.  Read here to learn more about following along from June 19 – August 28.   As inspired, please share in the comments below + use #atinybitofquiet on Instagram. Love and compassion are necessities, not luxuries.Without them, humanity cannot survive.~ Dalai Lama ~     • Who (and what) do you love? [...]

A Tiny Bit of Quiet :: August 14

A quiet journaling series.  Read here to learn more about following along from June 19 – August 28.   As inspired, please share in the comments below + use #atinybitofquiet on Instagram. Did I offer peace today?Did I bring a smile to someone’s face?Did I say words of healing?Did I let go of my anger [...]

Making Lists

Years ago, I figured out that I could write about life in simple lists. Not only for noting to-dos, lists can explore feelings, challenges, emotions, ideas, dreams, happenings, moments. On the days when I want to get something down but writing too many words feels like…well, too many words...I turn to lists.  I know from [...]

A Tiny Bit of Quiet :: August 7

A quiet journaling series.  Read here to learn more about following along from June 19 – August 28.   As inspired, please share in the comments below + use #atinybitofquiet on Instagram. There is no panacea, or utopia, there is just love and kindness and trying, amid the chaos, to make things better where we can.And [...]

A Tiny Bit of Quiet :: July 31

A quiet journaling series.  Read here to learn more about following along from June 19 – August 28.   I teach people that no matter what the situation is, no matter how chaotic, no matter how much drama is around you, you can heal by your presence if you just stay center.~ Deepak Chopra ~ [...]