:: A Tiny Bit of Quiet :: January 24

A quiet journaling series.  For the month of January.  xo We have two ears and one mouth so that we can listen twice as much as we speak. ~ Epictetus ~   Think about a recent conversation you had with someone. Was it a conversation of interest to you, or was it of a more obligatory [...]

:: A Tiny Bit of Quiet :: January 17

A quiet journaling series.  For the month of January.  xo Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying, “I will try again tomorrow.” ~ Mary Anne Radmacher ~   What does courage mean to you?  Jot down some ideas.  Look it up in the dictionary if you [...]

:: A Tiny Bit of Quiet :: January 10

A quiet journaling series.  For the month of January.  xo There are years that ask questions and years that answer. ~ Zora Neale Hurston ~   Questions and answers are generally satisfying when they work in tandem; even if the answer is unfavorable, at least there’s some closure. Sometimes, however, questions stand independently, and that can [...]

:: A Tiny Bit of Quiet :: August 30

A quiet journaling series for your summer (or winter) months.  June - August.  From me to you. xo Understand that the right to choose your own path is a sacred privilege.  Use it. Dwell in possibility. ~ Oprah Winfrey ~   What is your path? Does your current path feel true? Do you need support to stay [...]

:: A Tiny Bit of Quiet :: August 23

A quiet journaling series for your summer (or winter) months.  June - August.  From me to you. xo Some days there won’t be a song in your heart.  Sing anyway. ~ Emory Austin ~   When you have a bad day or rough phase, it’s helpful to have a toolbox of ways to lift yourself. Write [...]

:: A Tiny Bit of Quiet :: August 16

A quiet journaling series for your summer (or winter) months.  June - August.  From me to you. xo People take different roads seeking fulfillment and happiness. Just because they are not on your road does not mean they are lost. ~ Dalai Lama ~   Think of a topic/issue/idea/belief.  What is your personal stance? Think of [...]

:: A Tiny Bit of Quiet :: August 9

A quiet journaling series for your summer (or winter) months.  June - August.  From me to you. xo Anything I cannot transform into something marvelous, I let go. ~ Anaïs Nin ~   What (or who) is marvelous in your life right now? What is not so marvelous? Do you need to let anything (or anyone) [...]

:: A Tiny Bit of Quiet :: August 2

A quiet journaling series for your summer (or winter) months.  June - August.  From me to you. xo Be yourself; everyone else is already taken. ~ Oscar Wilde ~   Write 3 things you liked about your childhood self. Write 3 things you liked about your mid-life self (whatever mid-life is for you, depending on your [...]

:: A Tiny Bit of Quiet :: July 26

A quiet journaling series for your summer (or winter) months.  June - August.  From me to you. xo Pay less attention to what you do than how you do it. ~ Shunryu Suzuki ~   Think about tasks you do daily…preparing meals, cleaning house, commuting to work, talking (and listening) to others. When you do these [...]

:: A Tiny Bit of Quiet :: July 19

A quiet journaling series for your summer (or winter) months.  June - August.  From me to you. xo It is not good enough for things to be planned – they still have to be done; for the intention to become a reality, energy has to be launched into operation. ~ Walt Kelly ~   Are you [...]