28 march 2025

you might have more than five good things (which is awesome).
just list the first five that pop into your mind.
you don’t have to capture everything, just some things.
just five good things.

>> get on the GOOD THINGS list to receive a friday reminder <<

• my neighbors’ trees in full bloom

• words of appreciation from my supervisor

• my students at the yoga studio… their commitment, their open hearts

• a zoom call with my sisters

• stickers, washi tape, a new journal

okay, your turn…